Category: Blog

The Return is Coming

Today Ladies is the first day of March soooo TURN ON your notification Mood & W-A-L-K into this new month like YOU KNOW what time it is! The feedback WE received from last year’s first blog series was nothing less than AMAZING. So YES, WE decided to RUN IT BACK. That’s right!!! Women Rising to

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5 Things Spring Can Teach Us About Life

Spring is ALMOST here, and I AM looking forward to this new season and all of the wonderful possibilities it will bring. Now if you’re anything like me, you’re not too amped to see the pollen that usually rolls around to enhance your sinus cavity Awareness but you’re definitely READY to see pretty and vibrant

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F.E.A.R Face Everything & RISE

So, when was the last time YOU did something that was OUTSIDE of your norm? Recently, I did something exciting yet different, scary, and uncomfortable. I went on my first solo beach trip & to my surprise it was very fulfilling!! The beach is one of my most favorite places to BE. And honestly it’s

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How to Keep Showing Up Even When It’s Hard

“KEEP SHOWING UP”, a phrase that we ALL are too familiar with. More often than none we are told to “keep showing UP”, when we feel tired, overwhelmed, under appreciated and OVERLOOKED. But no one teaches us how to keep showing up even in our fragile moments of vulnerability. I think I speak for everyone

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Inspiring Movies to Watch in Honor of Black History Month

As Black History Month continues to be observed across the nation, let’s take a look at FIVE [T][R][E][N][D][I][N][G] documentaries and movies that currently depict stories of African Americans and their EXPERIENCES. And… if you’re LOOKING for ways to celebrate black history & ALSO plan on EXPANDING your KNOWLEDGE of black history, then this post is for

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