Tag: health

7 Ways to Make Exercise a Regular Part of Your Life

Let’s LACE UP those sneakers and GET READY for a WORKOUT! Now, I understand that FINDING the TIME & ENERGY to exercise can be a challenge, especially with all the responsibilities that fill up your plate. From family commitments to work demands and household chores, it can feel like there’s just no room for a

Continue reading

SPL Beauty

Welcome back Y’all! It’s Friday which means we are back with another feature of my blog series, Women Rising to the Top! It’s NO SECRET that I’m slightly obsessed with glossy lip gloss, especially the nude and neutral pink shades. It’s quick and easy to apply and usually my Go-TO look during the weekdays. Now

Continue reading