Let’s LACE UP those sneakers and GET READY for a WORKOUT! Now, I understand that FINDING the TIME & ENERGY to exercise can be a challenge, especially with all the responsibilities that fill up your plate. From family commitments to work demands and household chores, it can feel like there’s just no room for a
Tag: Inspiration
HEY YA’LL, HOW YOU DOIN’?! (Wendy Williams voice) Today, we are JUMP+ING straight into the topic of CONFIDENCE . “Because of Christ and our faith in him, we can now come BOLD+LY & confidently into God’s presence.”Ephesians 3:12 NLT Let me ASK YOU THIS… Have you ever experienced the disappointment of working towards a goal,
WELCOME BACK Y’ALL! It’s been a minute since I’ve written my last blog post…almost a whole year to be exact…and I cannot BELIEVE how fast time is flying! I’ve missed sharing my random stories and I’ve certainly missed you all! I hope everything is going well and that life is treating you GRAND! Okay, I
5 Mantras to Help You Bounce Back When You’ve Lost Your Footing Rejections…we’ve all faced THEM. They come and go and more often than none, they dEcReAsE our self-esteem. They leave us with a mix of un+pleasant emotions as we feel depressed, broken, hopeless, DISCOURAGED, and unwanted. They can also give us this false sense
Happy FRIYAY Ladies & Gents. We are back with ANOTHER inspiring HERstory! Meet Monretta Vega! She is originally from Fort Worth, Texas, but now resides in Huntsville, Alabama where she dedicates her life’s work to helping adolescents and adults develop insight into being satisfied with the life they live, KNOWING that each day is a
WELCOME back y’all! We are back with the fourth guest feature of the blog series Women Rising to the Top! Where my books lovers at!? Say AYYEE! One of my favorite things to do is lounge around on the couch and read a GOOD book, especially those self-help books! I mean really there’s no greater
Happy Monday y’all!!! Hope you’re having a great start to this new week! We are still celebrating Women’s HERstory Month and highlighting AMAZING women who inspires US of how capable & determined we are! Now we are back with another feature of Women Rising to the Top blog series. So, let’s talk OT! Occupational Therapy!
Welcome back Y’all! It’s Friday which means we are back with another feature of my blog series, Women Rising to the Top! It’s NO SECRET that I’m slightly obsessed with glossy lip gloss, especially the nude and neutral pink shades. It’s quick and easy to apply and usually my Go-TO look during the weekdays. Now
Today Ladies is the first day of March soooo TURN ON your notification Mood & W-A-L-K into this new month like YOU KNOW what time it is! The feedback WE received from last year’s first blog series was nothing less than AMAZING. So YES, WE decided to RUN IT BACK. That’s right!!! Women Rising to
For as long as I can remember.. I was ALWAYS the type to plan things out. A part of me felt like that was the way LIFE was supposed to be. These Sooo CALLED PLANS also would give me a since of CONTROL and security. They made me feel SAFE. When I was 18, I