5 Mantras to Help You Bounce Back When You’ve Lost Your Footing Rejections…we’ve all faced THEM. They come and go and more often than none, they dEcReAsE our self-esteem. They leave us with a mix of un+pleasant emotions as we feel depressed, broken, hopeless, DISCOURAGED, and unwanted. They can also give us this false sense
Happy Monday y’all!!! Hope you’re having a great start to this new week! We are still celebrating Women’s HERstory Month and highlighting AMAZING women who inspires US of how capable & determined we are! Now we are back with another feature of Women Rising to the Top blog series. So, let’s talk OT! Occupational Therapy!
It’s officially OFFICIAL and I am so excited that you are here!! Today is the beginning of the blog series Women Rising to the Top, Part 2, which is a special series to honor some amazing entrepreneurs in light of Women’s HERstory Month. Yeah, you read that right HER story. These women are really out
Spring is ALMOST here, and I AM looking forward to this new season and all of the wonderful possibilities it will bring. Now if you’re anything like me, you’re not too amped to see the pollen that usually rolls around to enhance your sinus cavity Awareness but you’re definitely READY to see pretty and vibrant
For as long as I can remember.. I was ALWAYS the type to plan things out. A part of me felt like that was the way LIFE was supposed to be. These Sooo CALLED PLANS also would give me a since of CONTROL and security. They made me feel SAFE. When I was 18, I
So, when was the last time YOU did something that was OUTSIDE of your norm? Recently, I did something exciting yet different, scary, and uncomfortable. I went on my first solo beach trip & to my surprise it was very fulfilling!! The beach is one of my most favorite places to BE. And honestly it’s
Anybody feel like they are STUCK in a rut CURRENTLY?•?•• SAY I. 🤚🏽 Just trying to get through ANOTHER day right? ESPEEECIALLY now with all the limitations and RESTRICTIONS “COVID-19” has brought in. You are probably just plain OVER IT by now. MASK & ALL Chile.. Recently, I’ve been constantly doing a 360° and it
#G-O-A-L-S WHAT DO YOU KNOW ABOUT EM? Well, I know many of US have already SET these so called GOALS that we have HOPED to accomplish throughout the year, right? Remember that VISION BOARD YOU MADE in January? Yea, that one… We’ve all been through this process LADIES and GENTS… AT THE BEGINNING, we WERE
We all have GOALS and DREAMS that we want to accomplish in this lifetime. Whatever they ARE, they usually give us the HOPE and AMBITION that we NEED to look forward into OUR FUTURE. But ask yourself… When was the last time YOU stopped to reflect on the successes you’ve just accomplished and CELEBRATED them?
We all have a BEAUTIFUL LIGHT that exists from within each and everyone of us and, we all have our own unique way of shining it. Now, there is NO DOUBT that this world is filled with so much hate, cruelty, and injustice. However, on the other end of the scales lies the peace, hope,